MORNINGSTAR FARMS

Garden Veggie Burgers, Garden — Nutrition Facts & Ingredients

UPC 28989102034 Manufacturer: Kellogg Company Frozen Patties and Burgers Updated Sep 27, 2026

Calories
160per serving
Protein
17 gper 100 g
Carbs
14 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per serving (1 Burger, 100 g): 160 calories. Per 100 g: 160 calories, 17 g protein, 7 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Burger (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 6g 21%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 17g
Vitamin D 0.1mcg 0%
Calcium 90mg 7%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein17 g
Carbohydrates14 g
Sugars2 g
Added sugars1 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)8.0g
Fat7 g
Saturated fat1 g
Trans fat0 g
Cholesterol5 mg
Sodium580 mg
Calcium90 mg
Potassium230 mg
Iron1.4 mg
Vitamin D0.1 mcg

Where to buy Garden Veggie Burgers, Garden

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Olives, Brown Rice, Calcium Caseinate, Canola, Carrots, Cooked Brown Rice, Corn, Corn Starch, Egg Whites, From Milk, Garlic Powder, Green Bell Peppers, Jalapeno Peppers, Mushrooms, Onion Powder, Onions, Red Bell Peppers, Salt, Soy Flour, Soy Sauce, Soy Sauce Powder, Soybeans, Spices, Sugar, Sunflower Oil, Vegetable Oil, Water, Water Chestnuts, Wheat, Wheat Gluten, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 160 calories.

How much protein is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 17.0 g protein.

How many carbohydrates are in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 14.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 2.0 g sugars.

How much sodium (salt) is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Veggie Burgers, Garden?

The main ingredients in Garden Veggie Burgers, Garden are: Black Olives, Brown Rice, Calcium Caseinate, Canola, Carrots.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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