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Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate

UPC 30000571552 Manufacturer: The Quaker Oats Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
10 gper 100 g
Carbs
68.3 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 cup, 60 g): 230 calories. Per 100 g: 383 calories, 10 g protein, 7.5 g fat.

Label highlights: High in sodium — 29% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
230
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 10.0g Added Sugars 20%
Protein 6g
Vitamin D 0mcg 0%
Iron 3.4mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein10 g
Carbohydrates68.3 g
Sugars20 g
Added sugars16.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)63.3g
Fat7.5 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1100 mg
Iron5.7 mg
Vitamin D0 mcg

Where to buy Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk Powder, Chocolate Chips, Cocoa Butter, Cocoa Powder, Corn Syrup Solids, Dextrose, Enriched Bleached Flour, F0000020291-l02-1, Folic Acid, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacinamide, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Soy Lecithin, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherols, Unsweetened Chocolate, Vanilla Extract, Wheat Protein Isolate

Frequently asked questions

How many calories are in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

Per 100 g of Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate there are 383 calories.

How much protein is in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

Per 100 g of Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate there are 10.0 g protein.

How many carbohydrates are in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

Per 100 g of Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate there are 68.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

Per 100 g of Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate there are 20.0 g sugars.

How much sodium (salt) is in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

Per 100 g of Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

Per 100 g of Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate?

The main ingredients in Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate are: Baking Soda, Bleached Wheat Flour, Buttermilk Powder, Chocolate Chips, Cocoa Butter.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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