QUAKER

Cinnamon Multigrain Cereal, Cinnamon — Nutrition Facts & Ingredients

UPC 30000315996 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
9.2 gper 100 g
Carbs
78.5 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (1 container, 65 g): 240 calories. Per 100 g: 369 calories, 9.2 g protein, 4.6 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (65g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 6g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 11.5mg 64%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein9.2 g
Carbohydrates78.5 g
Sugars23.1 g
Added sugars23.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)72.3g
Fat4.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium400 mg
Potassium262 mg
Iron17.7 mg
Vitamin D0 mcg

Where to buy Cinnamon Multigrain Cereal, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Soda, Calcium Carbonate, Caramel Color, Cinnamon, Corn Flour, Folic Acid, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherols, Whole Grain Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 369 calories.

How much protein is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 9.23 g protein.

How many carbohydrates are in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 78.46 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 23.08 g sugars.

How much sodium (salt) is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Multigrain Cereal, Cinnamon?

Per 100 g of Cinnamon Multigrain Cereal, Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Multigrain Cereal, Cinnamon?

The main ingredients in Cinnamon Multigrain Cereal, Cinnamon are: Annatto, Baking Soda, Calcium Carbonate, Caramel Color, Cinnamon.

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