Buttermilk Protein Pancake & Waffle Mix, Buttermilk — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 23.3 gper 100 g
- Carbs
- 58.3 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (0.5 cup, 60 g): 220 calories. Per 100 g: 367 calories, 23.3 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk Protein Pancake & Waffle Mix, Buttermilk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Corn Starch, Dried Buttermilk, Folic Acid, Light Brown Sugar, Malted Barley Flour, Monocalcium Phosphate, Natural Vanilla Flavor, Niacin, Oat Flour, Reduced Iron, Riboflavin, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour, Wheat Gluten, Whey Protein Concentrate, Whole Dried Eggs, Whole Wheat Flour
Frequently asked questions
How many calories are in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein Pancake & Waffle Mix, Buttermilk there are 367 calories.
How much protein is in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein Pancake & Waffle Mix, Buttermilk there are 23.33 g protein.
How many carbohydrates are in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein Pancake & Waffle Mix, Buttermilk there are 58.33 g carbohydrates. Of which 11.67 g sugars.
How much sugar is in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein Pancake & Waffle Mix, Buttermilk there are 11.67 g sugars.
How much sodium (salt) is in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein Pancake & Waffle Mix, Buttermilk there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein Pancake & Waffle Mix, Buttermilk there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Protein Pancake & Waffle Mix, Buttermilk?
The main ingredients in Buttermilk Protein Pancake & Waffle Mix, Buttermilk are: Baking Powder, Baking Soda, Corn Starch, Dried Buttermilk, Folic Acid.
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