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Strawberry Flavored Waffles, Strawberry — Nutrition Facts & Ingredients

UPC 42187214757 Manufacturer: S. M. Flickinger Co., Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
150per serving
Protein
4.3 gper 100 g
Carbs
35.7 gper 100 g
Fat
6.4 gper 100 g

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Per serving (2 waffles, 70 g): 150 calories. Per 100 g: 214 calories, 4.3 g protein, 6.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Or Less Of: Whole EggsContains Soy LecithinContains Sodium Acid PyrophosphateContains Baking SodaContains SaltContains Monocalcium PhosphateContains NaturalContains Artificial FlavorsContains Calcium CarbonateContains Dicalcium PhosphateContains Reduced IronContains NiacinContains Vitamin A PalmitateContains Pyridoxine HydrochlorideContains RiboflavinContains Thiamine MononitrateContains Cyanocobalamin

Nutrition Facts

Serving size2 waffles (70g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 320mg 14%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 3.0mg 17%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein4.3 g
Carbohydrates35.7 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.7g
Fat6.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium457 mg
Calcium354 mg
Potassium50 mg
Iron4.3 mg
Vitamin A3103 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Strawberry Flavored Waffles, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue 2 Lake, Caramel Color, Enriched Wheat Flour, Folic Acid, Imitation Strawberry Flakes, Iron, Malic Acid, Malted Barley Flour, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm, Palm Kernel, Red 40 Lake, Riboflavin, Sodium Citrate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Water, Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Whole Eggs, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Salt, Monocalcium Phosphate, Natural, Artificial Flavors, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin

Frequently asked questions

How many calories are in Strawberry Flavored Waffles, Strawberry?

Per 100 g of Strawberry Flavored Waffles, Strawberry there are 214 calories.

How much protein is in Strawberry Flavored Waffles, Strawberry?

Per 100 g of Strawberry Flavored Waffles, Strawberry there are 4.29 g protein.

How many carbohydrates are in Strawberry Flavored Waffles, Strawberry?

Per 100 g of Strawberry Flavored Waffles, Strawberry there are 35.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Strawberry Flavored Waffles, Strawberry?

Per 100 g of Strawberry Flavored Waffles, Strawberry there are 7.14 g sugars.

How much sodium (salt) is in Strawberry Flavored Waffles, Strawberry?

Per 100 g of Strawberry Flavored Waffles, Strawberry there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Flavored Waffles, Strawberry?

Per 100 g of Strawberry Flavored Waffles, Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Flavored Waffles, Strawberry?

The main ingredients in Strawberry Flavored Waffles, Strawberry are: Blue 2 Lake, Caramel Color, Enriched Wheat Flour, Folic Acid, Imitation Strawberry Flakes.

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Level of processing

4
Highly Processed
24 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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