WEGMANS

Whole Wheat Multi-Grain Tortillas With Flax — Nutrition Facts & Ingredients

UPC 7789025019 Manufacturer: Wegmans Food Markets, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
190per serving
Protein
9.2 gper 100 g
Carbs
43.4 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 76 g): 190 calories. Per 100 g: 250 calories, 9.2 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (76g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 33.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 84.4mg 6%
Iron 2.0mg 11%
Potassium 184mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.2 g
Carbohydrates43.4 g
Sugars0 g
Dietary fiber6.6 g
Net carbs (carbohydrates minus fiber)36.8g
Fat5.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium111 mg
Potassium242 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Whole Wheat Multi-Grain Tortillas With Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Malt Extract, Canola Oil, Chopped Rye, Cultured Wheat Starch, Dried Corn Syrup, Each: Soybean Oil, Enzymes, Flax Meal, Fumaric Acid, Hulled Barley Flakes, Malt Powder, Millet, Molasses, Molasses Powder, Mono- And Diglycerides, Monocalcium Phosphate, Oat Flakes, Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Sugar, Water, Wheat Flakes, Wheat Flour, Wheat Starch, Whole Grain Yellow Corn Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Multi-Grain Tortillas With Flax?

Per 100 g of Whole Wheat Multi-Grain Tortillas With Flax there are 250 calories.

How much protein is in Whole Wheat Multi-Grain Tortillas With Flax?

Per 100 g of Whole Wheat Multi-Grain Tortillas With Flax there are 9.21 g protein.

How many carbohydrates are in Whole Wheat Multi-Grain Tortillas With Flax?

Per 100 g of Whole Wheat Multi-Grain Tortillas With Flax there are 43.42 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Multi-Grain Tortillas With Flax?

Per 100 g of Whole Wheat Multi-Grain Tortillas With Flax there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Multi-Grain Tortillas With Flax?

Per 100 g of Whole Wheat Multi-Grain Tortillas With Flax there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Multi-Grain Tortillas With Flax?

Per 100 g of Whole Wheat Multi-Grain Tortillas With Flax there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Multi-Grain Tortillas With Flax?

The main ingredients in Whole Wheat Multi-Grain Tortillas With Flax are: Baking Soda, Barley Malt Extract, Canola Oil, Chopped Rye, Cultured Wheat Starch.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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