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Chicken & Sausage Gumbo — Nutrition Facts & Ingredients

UPC 38259109700 Manufacturer: Bi-Lo Inc. Canned Soup Updated Sep 27, 2026

Calories
130per serving
Protein
2.9 gper 100 g
Carbs
7.3 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 2.9 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 409mg 18%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0.1mcg 1%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.9 g
Carbohydrates7.3 g
Sugars1.6 g
Added sugars0.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)6.9g
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol8 mg
Sodium167 mg
Calcium20 mg
Potassium257 mg
Iron0.3 mg
Vitamin D0.1 mcg

Where to buy Chicken & Sausage Gumbo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Andouille Sausage, Celery, Citric Acid, Cooked White Chicken Meat, Dehydrated Onions, Dehydrated Red Bell Peppers, Dextrose, Diced Tomatoes, Disodium Guanylate, Disodium Inosinate, Flavoring, Green Bell Peppers, Hydrolyzed Soy Protein, Isolated Soy Protein, Jalapeno Peppers, Modified Food Starch, Natural Hickory Smoke Flavor, Okra, Onion And Garlic Powder, Paprika Extract, Pork, Potassium Chloride, Rice, Salt, Sea Salt, Sodium Nitrite, Sodium Phosphate, Spice, Spice Extractives, Spices, Sugar, Tomato Paste, Tomato Puree, Water, White Chicken Meat, Yeast Extract

Frequently asked questions

How many calories are in Chicken & Sausage Gumbo?

Per 100 g of Chicken & Sausage Gumbo there are 53 calories.

How much protein is in Chicken & Sausage Gumbo?

Per 100 g of Chicken & Sausage Gumbo there are 2.86 g protein.

How many carbohydrates are in Chicken & Sausage Gumbo?

Per 100 g of Chicken & Sausage Gumbo there are 7.35 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Chicken & Sausage Gumbo?

Per 100 g of Chicken & Sausage Gumbo there are 1.63 g sugars.

How much sodium (salt) is in Chicken & Sausage Gumbo?

Per 100 g of Chicken & Sausage Gumbo there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Sausage Gumbo?

Per 100 g of Chicken & Sausage Gumbo there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Sausage Gumbo?

The main ingredients in Chicken & Sausage Gumbo are: Andouille Sausage, Celery, Citric Acid, Cooked White Chicken Meat, Dehydrated Onions.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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