FOODMAN'S

Matzo Granola Breakfast & Nosh Maple Nut — Nutrition Facts & Ingredients

UPC 854870004008 Manufacturer: Foodman, LLC Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
7.7 gper 100 g
Carbs
59.6 gper 100 g
Fat
23.1 gper 100 g

Where to buy

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Per serving (0.5 cup, 52 g): 250 calories. Per 100 g: 481 calories, 7.7 g protein, 23.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (52g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g
Protein7.7 g
Carbohydrates59.6 g
Sugars26.9 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)53.8g
Fat23.1 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium38 mg
Potassium212 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Matzo Granola Breakfast & Nosh Maple Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Cane Sugar, Dried Coconut, Extra Virgin Olive Oil, Maple Syrup, Matzo, Pecans, Raisins, Vanilla Extract, Walnuts, Water, Wheat Flour

Frequently asked questions

How many calories are in Matzo Granola Breakfast & Nosh Maple Nut?

Per 100 g of Matzo Granola Breakfast & Nosh Maple Nut there are 481 calories.

How much protein is in Matzo Granola Breakfast & Nosh Maple Nut?

Per 100 g of Matzo Granola Breakfast & Nosh Maple Nut there are 7.69 g protein.

How many carbohydrates are in Matzo Granola Breakfast & Nosh Maple Nut?

Per 100 g of Matzo Granola Breakfast & Nosh Maple Nut there are 59.62 g carbohydrates. Of which 26.92 g sugars.

How much sugar is in Matzo Granola Breakfast & Nosh Maple Nut?

Per 100 g of Matzo Granola Breakfast & Nosh Maple Nut there are 26.92 g sugars.

How much sodium (salt) is in Matzo Granola Breakfast & Nosh Maple Nut?

Per 100 g of Matzo Granola Breakfast & Nosh Maple Nut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matzo Granola Breakfast & Nosh Maple Nut?

Per 100 g of Matzo Granola Breakfast & Nosh Maple Nut there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matzo Granola Breakfast & Nosh Maple Nut?

The main ingredients in Matzo Granola Breakfast & Nosh Maple Nut are: Almonds, Cane Sugar, Dried Coconut, Extra Virgin Olive Oil, Maple Syrup.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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