Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch
- Calories
- 210per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 78.2 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (1 cup, 55 g): 210 calories. Per 100 g: 382 calories, 7.3 g protein, 4.5 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Blueberries, Blueberry Pomegranate Crumbles, Calcium Carbonate, Canola Oil, Chicory Root Fiber, Citric Acid, Corn, Corn Syrup, Dried Blueberries, Elderberry Juice Concentrate, Evaporated Milled Invert Sugar, Evaporated Milled Sugar, Fiber Crisps, Freshness Preserved With Vitamin E, Glycerol, Granola Clusters, Malic Acid, Malt Extract, Mixed Tocopherols, Natural Blueberry Flavor, Natural Blueberry-pomegranate Flavors, Natural Flavors, Oat Fiber, Pomegranate Juice Concentrate, Reduced Iron, Salt, White Rice Flour, Whole Grain Oats, Whole Grain Wheat
Frequently asked questions
How many calories are in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
Per 100 g of Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch there are 382 calories.
How much protein is in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
Per 100 g of Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch there are 7.27 g protein.
How many carbohydrates are in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
Per 100 g of Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch there are 78.18 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
Per 100 g of Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch there are 21.82 g sugars.
How much sodium (salt) is in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
Per 100 g of Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
Per 100 g of Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch?
The main ingredients in Oat Cluster Crunch Blue-Pom Corn & Wheat Flake Cereal With Flavored Blueberry & Pomegranate Whole Grain Oat Clusters & Real Blueberries, Oat Cluster Crunch are: Baking Soda, Blueberries, Blueberry Pomegranate Crumbles, Calcium Carbonate, Canola Oil.
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