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Salted Caramel Cookie Mix, Salted Caramel — Nutrition Facts & Ingredients

UPC 16000451025 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
90per serving
Protein
4.3 gper 100 g
Carbs
82.6 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (23 g): 90 calories. Per 100 g: 391 calories, 4.3 g protein, 6.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size23g

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 1g
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein4.3 g
Carbohydrates82.6 g
Sugars52.2 g
Added sugars52.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.6g
Fat6.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium391 mg
Iron2.2 mg

Where to buy Salted Caramel Cookie Mix, Salted Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Caramel Color, Corn Flour, Dextrose, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sea Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Salted Caramel Cookie Mix, Salted Caramel?

Per 100 g of Salted Caramel Cookie Mix, Salted Caramel there are 391 calories.

How much protein is in Salted Caramel Cookie Mix, Salted Caramel?

Per 100 g of Salted Caramel Cookie Mix, Salted Caramel there are 4.35 g protein.

How many carbohydrates are in Salted Caramel Cookie Mix, Salted Caramel?

Per 100 g of Salted Caramel Cookie Mix, Salted Caramel there are 82.61 g carbohydrates. Of which 52.17 g sugars.

How much sugar is in Salted Caramel Cookie Mix, Salted Caramel?

Per 100 g of Salted Caramel Cookie Mix, Salted Caramel there are 52.17 g sugars.

How much sodium (salt) is in Salted Caramel Cookie Mix, Salted Caramel?

Per 100 g of Salted Caramel Cookie Mix, Salted Caramel there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel Cookie Mix, Salted Caramel?

Per 100 g of Salted Caramel Cookie Mix, Salted Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel Cookie Mix, Salted Caramel?

The main ingredients in Salted Caramel Cookie Mix, Salted Caramel are: Baking Soda, Caramel Color, Corn Flour, Dextrose, Enriched Flour Bleached.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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