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Garden Veggie Burgers, Garden — Nutrition Facts & Ingredients

UPC 28989105561 Manufacturer: Kellogg Company Frozen Patties and Burgers Updated Sep 27, 2026

Calories
140per serving
Protein
15 gper 100 g
Carbs
16 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (1 Burger, 100 g): 140 calories. Per 100 g: 140 calories, 15 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Burger (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 7g 25%
Total Sugars 3g
Includes 1g Added Sugars 2%
Protein 15g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.1mg 12%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein15 g
Carbohydrates16 g
Sugars3 g
Added sugars1 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)9.0g
Fat4.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium420 mg
Calcium60 mg
Potassium380 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Garden Veggie Burgers, Garden

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Olives, Brown Rice, Canola Sunflower, Carrots, Cooked Brown Rice, Corn, Corn Starch, Fermented Soybeans, Garlic Powder, Green Bell Peppers, Jalapeno Pepper, Konjac Flour, Methylcellulose, Mushrooms, Onion Powder, Onions, Potassium Salt, Red Bell Peppers, Salt, Soy Flour, Soy Protein Concentrate, Soy Protein Isolate, Soy Sauce, Spices, Sugar, Vegetable Oil, Water, Water Chestnuts, Wheat Gluten, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 140 calories.

How much protein is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 15.0 g protein.

How many carbohydrates are in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 16.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 3.0 g sugars.

How much sodium (salt) is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Veggie Burgers, Garden?

Per 100 g of Garden Veggie Burgers, Garden there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Veggie Burgers, Garden?

The main ingredients in Garden Veggie Burgers, Garden are: Black Olives, Brown Rice, Canola Sunflower, Carrots, Cooked Brown Rice.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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