FUNYUNS

Onion Flavored Rings, Onion — Nutrition Facts & Ingredients

UPC 28400174503 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (13 PIECES | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size13 PIECES | ABOUT (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.5mg 3%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates67.9 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)64.3g

Fat21.4 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium1000 mg

Calcium36 mg

Potassium143 mg

Iron1.8 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 500 calories.

How much protein is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 7.14 g protein.

How many carbohydrates are in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 3.57 g sugars.

How much sodium (salt) is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Flavored Rings, Onion?

The main ingredients in Onion Flavored Rings, Onion are: And Gum Arabic, And The Following: Corn Starch, Buttermilk, Canola, Corn.

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Level of processing

Highly Processed

25 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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