MALT O MEAL

Blueberry Muffin Toasters Cereal, Blueberry Muffin — Nutrition Facts & Ingredients

UPC 42400420712 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per 100 g, Blueberry Muffin Toasters Cereal, Blueberry Muffin has 429 calories, 4.8 g protein and 11.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
429
Total Fat 11.9g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 452mg
Total Carbohydrate 76.2g
Dietary Fiber 4.8g
Total Sugars 33.3g
Includes 33.3g Added Sugars
Protein 4.8g
Vitamin D 0mcg
Calcium 381mg
Iron 15mg
Potassium 190mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates76.2 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat11.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium381 mg
Potassium190 mg
Iron15 mg
Vitamin D0 mcg

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Ingredients

Blue 2 Lake, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Dextrose, Folic Acid, Fructose, Maltodextrin, Natural And Artificial Lavor, Niacin, Niacinamide, Preservative, Pyridoxine Hydrochloride, Red 40 Lake, Rice, Salt, Source Of Iron, Soy Lecithin, Sugar, TBHQ, Thiamine Mononitrate, Titanium Dioxide, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Toasters Cereal, Blueberry Muffin there are 429 calories.

How much protein is in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Toasters Cereal, Blueberry Muffin there are 4.76 g protein.

How many carbohydrates are in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Toasters Cereal, Blueberry Muffin there are 76.19 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Toasters Cereal, Blueberry Muffin there are 33.33 g sugars.

How much sodium (salt) is in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Toasters Cereal, Blueberry Muffin there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Toasters Cereal, Blueberry Muffin there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Toasters Cereal, Blueberry Muffin?

The main ingredients in Blueberry Muffin Toasters Cereal, Blueberry Muffin are: Blue 2 Lake, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Dextrose.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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