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Plain Pre-Sliced Bagels, Plain — Nutrition Facts & Ingredients

UPC 78742307138 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 95 g): 250 calories. Per 100 g: 263 calories, 9.5 g protein, 1.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bagel (95g)

Amount per servingCalories

250

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 52.0g 19%

Dietary Fiber 3.0g 11%

Total Sugars 7.0g

Includes 5.0g Added Sugars 10%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 99.8mg 8%

Iron 3.0mg 17%

Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein9.5 g

Carbohydrates54.7 g

Sugars7.4 g

Added sugars5.3 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)51.5g

Fat1.1 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium474 mg

Calcium105 mg

Potassium105 mg

Iron3.2 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 263 calories.

How much protein is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 9.47 g protein.

How many carbohydrates are in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 54.74 g carbohydrates. Of which 7.37 g sugars.

How much sugar is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 7.37 g sugars.

How much sodium (salt) is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Pre-Sliced Bagels, Plain?

The main ingredients in Plain Pre-Sliced Bagels, Plain are: Calcium Propionate, Citric Acid, Distilled Monoglycerides, Each Of The Following: Yeast, Enriched Wheat Flour.