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Garlic Parmesan Boneless Wyngz, Garlic Parmesan — Nutrition Facts & Ingredients

UPC 78742377179 Manufacturer: Wal-Mart Stores, Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
211per serving
Protein
16.1 gper 100 g
Carbs
17.0 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (4 oz, 112 g): 211 calories. Per 100 g: 188 calories, 16.1 g protein, 6.2 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
211
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 920mg 40%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 18.0g
Vitamin D 0.1mcg 1%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 28mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein16.1 g
Carbohydrates17.0 g
Sugars3.6 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)16.1g
Fat6.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol31 mg
Sodium821 mg
Calcium9 mg
Potassium25 mg
Iron0.5 mg
Vitamin D0.1 mcg

Where to buy Garlic Parmesan Boneless Wyngz, Garlic Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Breader, Breading Set In Vegetable Oil, Cheese Cultures, Chicken White Meat, Citric Acid, Cultures, Dehydrated Parmesan Cheese, Dehydrated Romano Cheese, Enzymes, Extractives Of Turmeric And Paprika, Food Starch Modified, Garlic Powder, Milk, Modified Corn Starch, Natural Flavors, Parsley, Pasteurized Milk, Predust And Batter, Salt, Seasoning, Sodium Phosphates, Soybean Oil, Spices, Sugar, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

Per 100 g of Garlic Parmesan Boneless Wyngz, Garlic Parmesan there are 188 calories.

How much protein is in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

Per 100 g of Garlic Parmesan Boneless Wyngz, Garlic Parmesan there are 16.07 g protein.

How many carbohydrates are in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

Per 100 g of Garlic Parmesan Boneless Wyngz, Garlic Parmesan there are 16.96 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

Per 100 g of Garlic Parmesan Boneless Wyngz, Garlic Parmesan there are 3.57 g sugars.

How much sodium (salt) is in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

Per 100 g of Garlic Parmesan Boneless Wyngz, Garlic Parmesan there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

Per 100 g of Garlic Parmesan Boneless Wyngz, Garlic Parmesan there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Parmesan Boneless Wyngz, Garlic Parmesan?

The main ingredients in Garlic Parmesan Boneless Wyngz, Garlic Parmesan are: Breader, Breading Set In Vegetable Oil, Cheese Cultures, Chicken White Meat, Citric Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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