Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 69.1 gper 100 g
- Fat
- 14.6 gper 100 g
Where to buy
Per serving (1/2 cup, 55 g): 240 calories. Per 100 g: 436 calories, 10.9 g protein, 14.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Mixed Tocopherols, Organic Amaranth, Organic Barley, Organic Cane Sugar, Organic Chia Seeds, Organic Cinnamon Bark, Organic Expeller Pressed Canola Oil, Organic Flax Seeds, Organic Molasses, Organic Natural Flavor, Organic Oat Syrup Solids, Organic Quinoa, Organic Quinoa Flakes, Organic Whole Grain Blend, Organic Whole Rolled Oats, Salt, Vitamin E To Maintain Freshness
Frequently asked questions
How many calories are in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
Per 100 g of Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed there are 436 calories.
How much protein is in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
Per 100 g of Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed there are 10.91 g protein.
How many carbohydrates are in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
Per 100 g of Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed there are 69.09 g carbohydrates. Of which 18.18 g sugars.
How much sugar is in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
Per 100 g of Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed there are 18.18 g sugars.
How much sodium (salt) is in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
Per 100 g of Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
Per 100 g of Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed?
The main ingredients in Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed are: Mixed Tocopherols, Organic Amaranth, Organic Barley, Organic Cane Sugar, Organic Chia Seeds.
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