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Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares

UPC 195602034413 Manufacturer: Walgreens Co. Cereal Updated Sep 27, 2026

Per 100 g, Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares has 429 calories, 4.8 g protein and 11.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
429
Total Fat 11.9g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 476mg
Total Carbohydrate 76.2g
Dietary Fiber 4.8g
Total Sugars 33.3g
Includes 33.3g Added Sugars
Protein 4.8g
Vitamin D 0mcg
Calcium 405mg
Iron 15mg
Potassium 119mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates76.2 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat11.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium405 mg
Potassium119 mg
Iron15 mg
Vitamin D0 mcg

Where to buy Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares

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Ingredients

Antioxidant, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel And Annatto Extract, Cinnamon, Dextrose, Folic Acid, Fructose, Maltodextrin, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice Flour, Rosemary Extract, Salt, Source Of Iron, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

Per 100 g of Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares there are 429 calories.

How much protein is in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

Per 100 g of Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares there are 4.76 g protein.

How many carbohydrates are in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

Per 100 g of Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares there are 76.19 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

Per 100 g of Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares there are 33.33 g sugars.

How much sodium (salt) is in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

Per 100 g of Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

Per 100 g of Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares?

The main ingredients in Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Squares are: Antioxidant, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel And Annatto Extract.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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