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Hearty Borscht Soup, Hearty Borscht — Nutrition Facts & Ingredients

UPC 664150250571 Manufacturer: Food Markets Northwest, Inc. Other Soups Updated Sep 27, 2026

Calories
71per serving
Protein
0.4 gper 100 g
Carbs
6.1 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1 cup, 228 g): 71 calories. Per 100 g: 31 calories, 0.4 g protein, 1.3 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (228g)

Amount per servingCalories
71
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.1g 7%
Total Sugars 6.0g
Includes 0.9g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 221mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein0.4 g
Carbohydrates6.1 g
Sugars2.6 g
Added sugars0.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)5.2g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium285 mg
Calcium14 mg
Potassium97 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Hearty Borscht Soup, Hearty Borscht

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Beets, Black Pepper, Cane Sugar, Canola Oil, Carrot, Celery, Citric Acid, Corn Oil, Corn Starch, Cultured Dextrose, Dill, Diluted To 5% Acidity, Green Cabbage, Green Onion, Maltodextrin, Natural Flavors, Oil Blend, Olive Oil, Onion Powder, Onions, Parsley, Parsnip, Rice Starch, Salt, Sea Salt, Sugar, Turnips, Vegetable Stock, Vegetable Stock Base, Vegetables, Water, Yeast Extract

Frequently asked questions

How many calories are in Hearty Borscht Soup, Hearty Borscht?

Per 100 g of Hearty Borscht Soup, Hearty Borscht there are 31 calories.

How much protein is in Hearty Borscht Soup, Hearty Borscht?

Per 100 g of Hearty Borscht Soup, Hearty Borscht there are 0.44 g protein.

How many carbohydrates are in Hearty Borscht Soup, Hearty Borscht?

Per 100 g of Hearty Borscht Soup, Hearty Borscht there are 6.14 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Hearty Borscht Soup, Hearty Borscht?

Per 100 g of Hearty Borscht Soup, Hearty Borscht there are 2.63 g sugars.

How much sodium (salt) is in Hearty Borscht Soup, Hearty Borscht?

Per 100 g of Hearty Borscht Soup, Hearty Borscht there are 285.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hearty Borscht Soup, Hearty Borscht?

Per 100 g of Hearty Borscht Soup, Hearty Borscht there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hearty Borscht Soup, Hearty Borscht?

The main ingredients in Hearty Borscht Soup, Hearty Borscht are: Apple Cider Vinegar, Beets, Black Pepper, Cane Sugar, Canola Oil.

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Level of processing

5
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33 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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