HARRY & DAVID

Honey Sesame Sticks, Honey — Nutrition Facts & Ingredients

UPC 780994844421 Manufacturer: Harry and David Other Snacks Updated Sep 27, 2026

Honey Sesame Sticks, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
10 gper 100 g
Carbs
53.3 gper 100 g
Fat
33.3 gper 100 g

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Per serving (30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 16.0g 6%
Dietary Fiber 19.0g 68%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 1.3mg 7%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars10 g
Added sugars10 g
Dietary fiber63.3 g
Net carbs (carbohydrates minus fiber)-10.0g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1267 mg
Calcium167 mg
Potassium167 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Honey Sesame Sticks, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beet Powder, Bulgur Wheat, Enriched Wheat Flour, Folic Acid, Honey, Honey Coating, Malted Barley Flour, Maltodextrin, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Sugar, Tack Blend, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 533 calories.

How much protein is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 10.0 g protein.

How many carbohydrates are in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 53.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 10.0 g sugars.

How much sodium (salt) is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 1267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 63.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Sesame Sticks, Honey?

The main ingredients in Honey Sesame Sticks, Honey are: Beet Powder, Bulgur Wheat, Enriched Wheat Flour, Folic Acid, Honey.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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