FOOD FOR THOUGHT

Garden Salsa, Garden — Nutrition Facts & Ingredients

UPC 814026009820 Manufacturer: Food For Thought, Inc. Dips & Salsa Updated Sep 27, 2026

Per 100 g, Garden Salsa, Garden has 32 calories, 0 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
32
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 613mg
Total Carbohydrate 9.7g
Dietary Fiber 0g
Includes 3.2g Added Sugars
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0 g
Carbohydrates9.7 g
Added sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium613 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acetic Acid, Apple Cider Vinegar, Calcium Chloride, Cane Sugar, Citric Acid, Garlic, Green Bell Peppers, Green Onions, Jalapeno Peppers, Lemon Juice Concentrate, Onions, Salt, Sea Salt, Spices, Tomato Juice, Tomato Paste, Tomatoes, Water

Frequently asked questions

How many calories are in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 32 calories.

How much protein is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 0.0 g protein.

How many carbohydrates are in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 9.68 g carbohydrates.

How much sodium (salt) is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salsa, Garden?

The main ingredients in Garden Salsa, Garden are: Acetic Acid, Apple Cider Vinegar, Calcium Chloride, Cane Sugar, Citric Acid.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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