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Potato & Cheese Pierogi, Potato & Cheese — Nutrition Facts & Ingredients

UPC 854708000011 Manufacturer: Natural Selections Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
226per serving
Protein
8.3 gper 100 g
Carbs
40.5 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per 100 g, Potato & Cheese Pierogi, Potato & Cheese has 226 calories, 8.3 g protein and 3.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
226
Total Fat 3.6g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 12mg
Sodium 321mg
Total Carbohydrate 40.5g
Dietary Fiber 1.2g
Total Sugars 1.2g
Protein 8.3g
Vitamin D 0mcg
Calcium 0mg
Iron 2.1mg
Potassium 167mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein8.3 g
Carbohydrates40.5 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)39.3g
Fat3.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium321 mg
Calcium0 mg
Potassium167 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Potato & Cheese Pierogi, Potato & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baker's Cheese, Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Potatoes, Iron, Lactic Acid, Malted Barley Flour, Milk, Niacin, Onion, Pepper, Potato Starch, Riboflavin, Rice Flour, Salt, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Potato & Cheese Pierogi, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogi, Potato & Cheese there are 226 calories.

How much protein is in Potato & Cheese Pierogi, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogi, Potato & Cheese there are 8.33 g protein.

How many carbohydrates are in Potato & Cheese Pierogi, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogi, Potato & Cheese there are 40.48 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Potato & Cheese Pierogi, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogi, Potato & Cheese there are 1.19 g sugars.

How much sodium (salt) is in Potato & Cheese Pierogi, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogi, Potato & Cheese there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato & Cheese Pierogi, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogi, Potato & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato & Cheese Pierogi, Potato & Cheese?

The main ingredients in Potato & Cheese Pierogi, Potato & Cheese are: Baker's Cheese, Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Potatoes.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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