Lucky Charms

Lucky Charms Cereal Singlepak — Nutrition Facts & Ingredients

UPC 16000119499 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Lucky Charms Cereal Singlepak
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 box, 23 g): 90 calories. Per 100 g: 390 calories, 8 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 box (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.4g 5%
Total Sugars 7.6g
Includes 7.6g Added Sugars 15%
Protein 1.8g
Vitamin D 1.3mcg 6%
Calcium 82.8mg 6%
Iron 2.3mg 13%
Potassium 50.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein8 g
Carbohydrates83 g
Sugars33 g
Added sugars33 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)77.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium640 mg
Calcium360 mg
Potassium220 mg
Iron10 mg
Vitamin A391 mcg
Vitamin C15.7 mg
Vitamin D5.6 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

A B Vitamin, Ascorbic Acid, Blue 1, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Yellow 5 & 6

Frequently asked questions

How many calories are in Lucky Charms Cereal Singlepak?

Per 100 g of Lucky Charms Cereal Singlepak there are 390 calories.

How much protein is in Lucky Charms Cereal Singlepak?

Per 100 g of Lucky Charms Cereal Singlepak there are 8.0 g protein.

How many carbohydrates are in Lucky Charms Cereal Singlepak?

Per 100 g of Lucky Charms Cereal Singlepak there are 83.0 g carbohydrates. Of which 33.0 g sugars.

How much sugar is in Lucky Charms Cereal Singlepak?

Per 100 g of Lucky Charms Cereal Singlepak there are 33.0 g sugars.

How much sodium (salt) is in Lucky Charms Cereal Singlepak?

Per 100 g of Lucky Charms Cereal Singlepak there are 640.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky Charms Cereal Singlepak?

Per 100 g of Lucky Charms Cereal Singlepak there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky Charms Cereal Singlepak?

The main ingredients in Lucky Charms Cereal Singlepak are: A B Vitamin, Ascorbic Acid, Blue 1, Corn Starch, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Cinnamon Toast Crunch Cereal GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Reese's Puffs Cereal GENERAL MILLS SALES INC. Reese's Puffs Cereal 414Calories 6.9Protein 10.3Fat GENERAL MILLS SALES INC. Nature Valley Peanut Butter Protein Granola 436Calories 20Protein 14.6Fat Honey Nut Cheerios Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Cereal 393Calories 7.1Protein 5.4Fat GENERAL MILLS SALES INC. Fiber One Salted Caramel & Dark Chocolate Layered Bar 417Calories 5.6Protein 11.1Fat

Level of processing

5
Ultra-Processed
30 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →