Kellogg's Cheez It

Kellogg's Cheez It Caddies Crackers Original .75oz — Nutrition Facts & Ingredients

UPC 24100111640 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Pouch, 21 g): 105 calories. Per 100 g: 502 calories, 10 g protein, 26.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (21g)

Amount per servingCalories
105
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 0.4mg 0%
Sodium 159mg 7%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0.4g 1%
Total Sugars 0.1g
Includes 0g Added Sugars 0%
Protein 2.1g
Vitamin D 0mcg 0%
Calcium 22.9mg 2%
Iron 0.7mg 4%
Potassium 23.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

502 calories in 100 g
Protein10 g
Carbohydrates57.9 g
Sugars0.5 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)56.0g
Fat26.3 g
Saturated fat5.8 g
Trans fat0.4 g
Cholesterol2 mg
Sodium759 mg
Calcium109 mg
Potassium110 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Kellogg's Cheez It Caddies Crackers Original .75oz

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Ingredients

Annatto Extract Color, Canola Oil With TBHQ For Freshness, Cheese Cultures, Cheese Made With Skim Milk, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Soybean, Niacin, Palm, Paprika, Paprika Extract Color, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey Protein, Yeast

Frequently asked questions

How many calories are in Kellogg's Cheez It Caddies Crackers Original .75oz?

Per 100 g of Kellogg's Cheez It Caddies Crackers Original .75oz there are 502 calories.

How much protein is in Kellogg's Cheez It Caddies Crackers Original .75oz?

Per 100 g of Kellogg's Cheez It Caddies Crackers Original .75oz there are 10.0 g protein.

How many carbohydrates are in Kellogg's Cheez It Caddies Crackers Original .75oz?

Per 100 g of Kellogg's Cheez It Caddies Crackers Original .75oz there are 57.9 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Kellogg's Cheez It Caddies Crackers Original .75oz?

Per 100 g of Kellogg's Cheez It Caddies Crackers Original .75oz there are 0.5 g sugars.

How much sodium (salt) is in Kellogg's Cheez It Caddies Crackers Original .75oz?

Per 100 g of Kellogg's Cheez It Caddies Crackers Original .75oz there are 759.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Cheez It Caddies Crackers Original .75oz?

Per 100 g of Kellogg's Cheez It Caddies Crackers Original .75oz there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Cheez It Caddies Crackers Original .75oz?

The main ingredients in Kellogg's Cheez It Caddies Crackers Original .75oz are: Annatto Extract Color, Canola Oil With TBHQ For Freshness, Cheese Cultures, Cheese Made With Skim Milk, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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