Kellogg's

Kellogg's Special K Cereal Vanilla Almond 12.4oz — Nutrition Facts & Ingredients

UPC 38000576003 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Special K Cereal Vanilla Almond 12.4oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.9 gper 100 g
Carbs
83 gper 100 g
Fat
4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.9 g protein, 4 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 223mg 10%
Total Carbohydrate 33.2g 12%
Dietary Fiber 2.8g 10%
Total Sugars 11.4g
Includes 11.1g Added Sugars 22%
Protein 3.2g
Vitamin D 2mcg 10%
Calcium 14.4mg 1%
Iron 10.8mg 60%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.9 g
Carbohydrates83 g
Sugars28.5 g
Added sugars27.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)75.9g
Fat4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium557 mg
Calcium36 mg
Potassium270 mg
Iron27 mg
Vitamin A2700 mcg
Vitamin C23 mg
Vitamin D5 mcg

Where to buy Kellogg's Special K Cereal Vanilla Almond 12.4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ascorbic Acid, Beta Carotene, BHT For Freshness, Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Malt Flavor, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

Per 100 g of Kellogg's Special K Cereal Vanilla Almond 12.4oz there are 375 calories.

How much protein is in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

Per 100 g of Kellogg's Special K Cereal Vanilla Almond 12.4oz there are 7.9 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

Per 100 g of Kellogg's Special K Cereal Vanilla Almond 12.4oz there are 83.0 g carbohydrates. Of which 28.5 g sugars.

How much sugar is in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

Per 100 g of Kellogg's Special K Cereal Vanilla Almond 12.4oz there are 28.5 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

Per 100 g of Kellogg's Special K Cereal Vanilla Almond 12.4oz there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

Per 100 g of Kellogg's Special K Cereal Vanilla Almond 12.4oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Vanilla Almond 12.4oz?

The main ingredients in Kellogg's Special K Cereal Vanilla Almond 12.4oz are: Almonds, Ascorbic Acid, Beta Carotene, BHT For Freshness, Brown Sugar Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Cinnamon Toast Crunch Cereal GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Reese's Puffs Cereal GENERAL MILLS SALES INC. Reese's Puffs Cereal 414Calories 6.9Protein 10.3Fat GENERAL MILLS SALES INC. Nature Valley Peanut Butter Protein Granola 436Calories 20Protein 14.6Fat Honey Nut Cheerios Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Cereal 393Calories 7.1Protein 5.4Fat GENERAL MILLS SALES INC. Fiber One Salted Caramel & Dark Chocolate Layered Bar 417Calories 5.6Protein 11.1Fat

Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kellogg Company US

Nutrition facts for other products from Kellogg Company US:

All Kellogg Company US products →