Buena Vista Foods

WG Banana Muffin — Nutrition Facts & Ingredients

UPC 711341642414 Manufacturer: Buena Vista Food Products Bread Updated Sep 27, 2026

Calories
240per serving
Protein
4.3 gper 100 g
Carbs
41.9 gper 100 g
Fat
8.6 gper 100 g

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Per serving (1 Muffin, 93 g): 240 calories. Per 100 g: 258 calories, 4.3 g protein, 8.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Muffin (93g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 250mg 11%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.5mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein4.3 g
Carbohydrates41.9 g
Sugars12.9 g
Added sugars4.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)39.7g
Fat8.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol32 mg
Sodium269 mg
Calcium22 mg
Potassium151 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy WG Banana Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Baking Powder, Baking Soda, Banana, Brown Rice Syrup, Canola Oil, Cinnamon, Corn Starch, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid Water, Invert Syrup, Iron, Monocalcium Phosphate, Natural Flavors, Nutmeg, Riboflavin, Salt, Sodium Acid Pyrophosphate, Syrup, Thiamine Mononitrate, Unsweetened Applesauce, Water, Wheat Flour Niacin, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in WG Banana Muffin?

Per 100 g of WG Banana Muffin there are 258 calories.

How much protein is in WG Banana Muffin?

Per 100 g of WG Banana Muffin there are 4.3 g protein.

How many carbohydrates are in WG Banana Muffin?

Per 100 g of WG Banana Muffin there are 41.94 g carbohydrates. Of which 12.9 g sugars.

How much sugar is in WG Banana Muffin?

Per 100 g of WG Banana Muffin there are 12.9 g sugars.

How much sodium (salt) is in WG Banana Muffin?

Per 100 g of WG Banana Muffin there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in WG Banana Muffin?

Per 100 g of WG Banana Muffin there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in WG Banana Muffin?

The main ingredients in WG Banana Muffin are: Alcohol, Baking Powder, Baking Soda, Banana, Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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