Gardenburger

Gardenburger Meal Solutions Original 5oz 36ct — Nutrition Facts & Ingredients

UPC 10084059000089 Manufacturer: Kellogg Company US Vegetable Based Products / Meals Updated Sep 27, 2026

Calories
220per serving
Protein
7.7 gper 100 g
Carbs
23.4 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (1 Patty, 142 g): 220 calories. Per 100 g: 155 calories, 7.7 g protein, 4.5 g fat.

Label highlights: High in sodium — 35% DV per serving Contains Two Percent Or Less Of SaltContains ParsleyContains Modified Vegetable GumContains Wheat GlutenContains Garlic PowderContains Yeast ExtractContains Autolyzed Yeast ExtractContains SpicesContains Citric AcidContains Malted BarleyContains Natural FlavorsContains Annatto ColorContains WheyContains MaltodextrinContains Malted Barley FlourContains Dehydrated OnionContains Dehydrated MushroomsContains Guar GumContains Turmeric Color

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Patty (142g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 12.8mg 4%
Sodium 814mg 35%
Total Carbohydrate 33.2g 12%
Dietary Fiber 3.7g 13%
Total Sugars 1.1g
Includes 0g Added Sugars 0%
Protein 10.9g
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 2.0mg 11%
Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein7.7 g
Carbohydrates23.4 g
Sugars0.8 g
Added sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)20.8g
Fat4.5 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol9 mg
Sodium573 mg
Calcium118 mg
Potassium170 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Gardenburger Meal Solutions Original 5oz 36ct

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Bulgur Wheat, Cheddar Cheese, Cheese Cultures, Cooked Brown Rice, Cultures, Enzymes, Hydrated Bulgur Wheat, Long Grain Brown Rice, Mozzarella Cheese, Mushrooms, Onions, Pasteurized Milk, Pasteurized Part-skim Milk, Rolled Oats, Salt, Soy Protein Concentrate, Water

Allergens

Contains: Two Percent Or Less Of Salt, Parsley, Modified Vegetable Gum, Wheat Gluten, Garlic Powder, Yeast Extract, Autolyzed Yeast Extract, Spices, Citric Acid, Malted Barley, Natural Flavors, Annatto Color, Whey, Maltodextrin, Malted Barley Flour, Dehydrated Onion, Dehydrated Mushrooms, Guar Gum, Turmeric Color

Frequently asked questions

How many calories are in Gardenburger Meal Solutions Original 5oz 36ct?

Per 100 g of Gardenburger Meal Solutions Original 5oz 36ct there are 155 calories.

How much protein is in Gardenburger Meal Solutions Original 5oz 36ct?

Per 100 g of Gardenburger Meal Solutions Original 5oz 36ct there are 7.7 g protein.

How many carbohydrates are in Gardenburger Meal Solutions Original 5oz 36ct?

Per 100 g of Gardenburger Meal Solutions Original 5oz 36ct there are 23.4 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Gardenburger Meal Solutions Original 5oz 36ct?

Per 100 g of Gardenburger Meal Solutions Original 5oz 36ct there are 0.8 g sugars.

How much sodium (salt) is in Gardenburger Meal Solutions Original 5oz 36ct?

Per 100 g of Gardenburger Meal Solutions Original 5oz 36ct there are 573.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gardenburger Meal Solutions Original 5oz 36ct?

Per 100 g of Gardenburger Meal Solutions Original 5oz 36ct there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gardenburger Meal Solutions Original 5oz 36ct?

The main ingredients in Gardenburger Meal Solutions Original 5oz 36ct are: Annatto, Bulgur Wheat, Cheddar Cheese, Cheese Cultures, Cooked Brown Rice.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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