Kellogg's

Kellogg's Special K Cereal Red Berries 16.9oz — Nutrition Facts & Ingredients

UPC 38000143717 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Special K Cereal Red Berries 16.9oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per serving
Protein
7.1 gper 100 g
Carbs
85.9 gper 100 g
Fat
1.5 gper 100 g

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Per serving (1 Cup, 39 g): 141 calories. Per 100 g: 361 calories, 7.1 g protein, 1.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (39g)

Amount per servingCalories
141
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 33.5g 12%
Dietary Fiber 2.9g 10%
Total Sugars 11.3g
Includes 10.2g Added Sugars 20%
Protein 2.8g
Vitamin D 1.9mcg 10%
Calcium 11.3mg 1%
Iron 10.8mg 60%
Potassium 82.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein7.1 g
Carbohydrates85.9 g
Sugars28.9 g
Added sugars26.1 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)78.4g
Fat1.5 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium629 mg
Calcium29 mg
Potassium212 mg
Iron27.7 mg
Vitamin A2772 mcg
Vitamin C23 mg
Vitamin D5 mcg

Where to buy Kellogg's Special K Cereal Red Berries 16.9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Beta Carotene, Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Freeze-dried Strawberries, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Red Berries 16.9oz?

Per 100 g of Kellogg's Special K Cereal Red Berries 16.9oz there are 361 calories.

How much protein is in Kellogg's Special K Cereal Red Berries 16.9oz?

Per 100 g of Kellogg's Special K Cereal Red Berries 16.9oz there are 7.1 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Red Berries 16.9oz?

Per 100 g of Kellogg's Special K Cereal Red Berries 16.9oz there are 85.9 g carbohydrates. Of which 28.9 g sugars.

How much sugar is in Kellogg's Special K Cereal Red Berries 16.9oz?

Per 100 g of Kellogg's Special K Cereal Red Berries 16.9oz there are 28.9 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Red Berries 16.9oz?

Per 100 g of Kellogg's Special K Cereal Red Berries 16.9oz there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Red Berries 16.9oz?

Per 100 g of Kellogg's Special K Cereal Red Berries 16.9oz there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Red Berries 16.9oz?

The main ingredients in Kellogg's Special K Cereal Red Berries 16.9oz are: Ascorbic Acid, Beta Carotene, Brown Sugar Syrup, Cyanocobalamin, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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