SOUTHEASTERN MILLS

Buttermilk Pancake Mix — Nutrition Facts & Ingredients

UPC 70292704160 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Buttermilk Pancake Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
6.4 gper 100 g
Carbs
74.5 gper 100 g
Fat
4.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (47 g): 170 calories. Per 100 g: 362 calories, 6.4 g protein, 4.3 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size47g

Amount per servingCalories
170
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.0mg 11%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein6.4 g
Carbohydrates74.5 g
Sugars12.8 g
Added sugars10.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)72.4g
Fat4.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1404 mg
Calcium315 mg
Potassium64 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Buttermilk Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Milk Derivative, Annatto And Turmeric, Baking Soda, Corn Syrup Solids, Dextrose, Dried Buttermilk, Dried Egg Yolks, Dried Whey, Enriched Bleached Wheat Flour, Folic Acid, Guar Gum, Leavening, Modified Butter Oil And Dehydrated Butter, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil, Pregelatinized Wheat Starch, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sugar, Thiamine Mononitrate, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 362 calories.

How much protein is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 6.38 g protein.

How many carbohydrates are in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 74.47 g carbohydrates. Of which 12.77 g sugars.

How much sugar is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 12.77 g sugars.

How much sodium (salt) is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 1404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Pancake Mix?

Per 100 g of Buttermilk Pancake Mix there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Pancake Mix?

The main ingredients in Buttermilk Pancake Mix are: A Milk Derivative, Annatto And Turmeric, Baking Soda, Corn Syrup Solids, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: