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Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro — Nutrition Facts & Ingredients

UPC 41449475714 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
230per serving
Protein
6.1 gper 100 g
Carbs
78.8 gper 100 g
Fat
1.5 gper 100 g

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Per serving (1/2 cup, 66 g): 230 calories. Per 100 g: 348 calories, 6.1 g protein, 1.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (66g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 4g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.1mg 12%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein6.1 g
Carbohydrates78.8 g
Sugars28.8 g
Added sugars27.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)77.3g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1045 mg
Calcium167 mg
Potassium76 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cinnamon, Enriched Bleached Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Protein Isolate

Frequently asked questions

How many calories are in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

Per 100 g of Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro there are 348 calories.

How much protein is in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

Per 100 g of Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro there are 6.06 g protein.

How many carbohydrates are in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

Per 100 g of Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro there are 78.79 g carbohydrates. Of which 28.79 g sugars.

How much sugar is in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

Per 100 g of Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro there are 28.79 g sugars.

How much sodium (salt) is in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

Per 100 g of Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro there are 1045.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

Per 100 g of Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro?

The main ingredients in Cinnamon Churro Belgian Waffle Mix, Cinnamon Churro are: Baking Soda, Cinnamon, Enriched Bleached Flour, Folic Acid, Leavening.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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