BLISS CEREALS

Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan — Nutrition Facts & Ingredients

UPC 851239007038 Manufacturer: Bliss Gourmet Foods L.L.C. Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 60 g): 248 calories. Per 100 g: 413 calories, 13.3 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (60g)

Amount per servingCalories
248
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6g 21%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 25.8mg 2%
Iron 2.0mg 11%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein13.3 g
Carbohydrates48.3 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)38.3g
Fat8.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium43 mg
Potassium387 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan

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Ingredients

Buckwheat, Butterscotch, Coconut, Flax Seeds, Gluten-free Oats, Maple Syrup, Natural Flavors, Non Fat Milk, Olive Oil, Palm Kernel Oil, Pecans, Pumpkin Seeds, Sea Salt, Soy Lecithin, Sugar, Sunflower Seeds, Whey

Frequently asked questions

How many calories are in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

Per 100 g of Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan there are 413 calories.

How much protein is in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

Per 100 g of Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan there are 13.33 g protein.

How many carbohydrates are in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

Per 100 g of Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan there are 48.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

Per 100 g of Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan there are 6.67 g sugars.

How much sodium (salt) is in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

Per 100 g of Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

Per 100 g of Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan?

The main ingredients in Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan are: Buckwheat, Butterscotch, Coconut, Flax Seeds, Gluten-free Oats.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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