J&M

Double Chocolate Wafers, Double Chocolate — Nutrition Facts & Ingredients

UPC 750307090760 Manufacturer: J & M Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Double Chocolate Wafers, Double Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars40 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat16.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium33 mg
Potassium167 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Double Chocolate Wafers, Double Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda, Organic Cane Sugar, Organic Chocolate Chip, Organic Chocolate Flavor, Organic Cocoa Butter, Organic Cocoa Powder, Organic Palm Oil, Organic Soy Lecithin, Organic Sugar, Organic Tapioca Starch, Organic Unbleached Unenriched Wheat Flour, Organic Unsweetened Chocolate, Organic Vanilla Flavor, Salt, Whey Protein

Frequently asked questions

How many calories are in Double Chocolate Wafers, Double Chocolate?

Per 100 g of Double Chocolate Wafers, Double Chocolate there are 467 calories.

How much protein is in Double Chocolate Wafers, Double Chocolate?

Per 100 g of Double Chocolate Wafers, Double Chocolate there are 6.67 g protein.

How many carbohydrates are in Double Chocolate Wafers, Double Chocolate?

Per 100 g of Double Chocolate Wafers, Double Chocolate there are 73.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Double Chocolate Wafers, Double Chocolate?

Per 100 g of Double Chocolate Wafers, Double Chocolate there are 40.0 g sugars.

How much sodium (salt) is in Double Chocolate Wafers, Double Chocolate?

Per 100 g of Double Chocolate Wafers, Double Chocolate there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Chocolate Wafers, Double Chocolate?

Per 100 g of Double Chocolate Wafers, Double Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Chocolate Wafers, Double Chocolate?

The main ingredients in Double Chocolate Wafers, Double Chocolate are: An Emulsifier, Baking Soda, Organic Cane Sugar, Organic Chocolate Chip, Organic Chocolate Flavor.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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