JFC INTERNATIONAL

Wheat Cracker — Nutrition Facts & Ingredients

UPC 4974689075009 Crackers & Biscotti Updated Sep 27, 2026

Per serving (1.1 ONZ, 30 g): 180 calories. Per 100 g: 600 calories, 6.7 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 ONZ (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein6.7 g
Carbohydrates43.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)43.3g
Fat43.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1333 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Chili Extract, Corn, Egg Shell Powder, Egg White, Garlic, Monosodium Glutamate, Palm Oil, Salt, Seaweed, Starch, Tapioca, Wheat Flour

Frequently asked questions

How many calories are in Wheat Cracker?

Per 100 g of Wheat Cracker there are 600 calories.

How much protein is in Wheat Cracker?

Per 100 g of Wheat Cracker there are 6.67 g protein.

How many carbohydrates are in Wheat Cracker?

Per 100 g of Wheat Cracker there are 43.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Cracker?

Per 100 g of Wheat Cracker there are 0.0 g sugars.

How much sodium (salt) is in Wheat Cracker?

Per 100 g of Wheat Cracker there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Cracker?

Per 100 g of Wheat Cracker there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Cracker?

The main ingredients in Wheat Cracker are: Chili Extract, Corn, Egg Shell Powder, Egg White, Garlic.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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