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Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint

UPC 78742259642 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 PRETZELS, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PRETZELS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars43.3 g
Added sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium67 mg
Potassium200 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

An Artificial Coloring, An Emulsifier, Blue 1, Chocolate Liquor, Cocoa Butter, Corn Syrup, Crushed Mint Topping, Distilled Monoglycerides, Dry Whole Milk, Enriched Wheat Flour, Folic Acid, Lactose, Leavening, Milk Chocolate, Milk Fat, Natural Peppermint Oil, Natural Vanilla Flavor, Niacin, Nonfat Dry Milk, Palm Kernel Oil, Pretzels, Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Bicarbonate & Ammonium Bicarbonate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Wheat Flour, White Confectionery Coating, Yeast

Frequently asked questions

How many calories are in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

Per 100 g of Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint there are 467 calories.

How much protein is in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

Per 100 g of Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint there are 6.67 g protein.

How many carbohydrates are in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

Per 100 g of Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint there are 70.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

Per 100 g of Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint there are 43.33 g sugars.

How much sodium (salt) is in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

Per 100 g of Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

Per 100 g of Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint?

The main ingredients in Frosted Pretzels With Crushed Peppermint Candies, Frosted Pretzels With Crushed Peppermint are: An Artificial Coloring, An Emulsifier, Blue 1, Chocolate Liquor, Cocoa Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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