RALEY'S

Chicken Salad Sandwich — Nutrition Facts & Ingredients

UPC 46567621203 Manufacturer: Raley's Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
569per serving
Protein
12.1 gper 100 g
Carbs
18.6 gper 100 g
Fat
19.1 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 199 g): 569 calories. Per 100 g: 286 calories, 12.1 g protein, 19.1 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (199g)

Amount per servingCalories
569
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 59.7mg 20%
Sodium 770mg 33%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g
Protein 24.0g
Calcium 19.9mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein12.1 g
Carbohydrates18.6 g
Sugars2.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)15.6g
Fat19.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol30 mg
Sodium387 mg
Calcium10 mg
Iron1.4 mg
Vitamin A151 mcg
Vitamin C4.5 mg

Where to buy Chicken Salad Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Oats, Ascorbic Acid, Brown Sugar, Calcium Disodium EDTA, Calcium Sulfate, Celery, Chicken Breast Meat With Rib Meat, Coarse Cracked Wheat, Distilled Vinegar, Dough Improver, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Enzymes And Ascorbic Acid, Green Leaf Lettuce, Honey, Less Than 2% Vinegar, Malted Wheat Flour, Mayonnaise, Organic Soybean Oil, Red Onion, Rice Starch, Salt, Soybean Oil, Sugar, To Protect Flavor, Vinegar, Water, Wheat Gluten, Whole Wheat Bread, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Chicken Salad Sandwich?

Per 100 g of Chicken Salad Sandwich there are 286 calories.

How much protein is in Chicken Salad Sandwich?

Per 100 g of Chicken Salad Sandwich there are 12.06 g protein.

How many carbohydrates are in Chicken Salad Sandwich?

Per 100 g of Chicken Salad Sandwich there are 18.59 g carbohydrates. Of which 2.51 g sugars.

How much sugar is in Chicken Salad Sandwich?

Per 100 g of Chicken Salad Sandwich there are 2.51 g sugars.

How much sodium (salt) is in Chicken Salad Sandwich?

Per 100 g of Chicken Salad Sandwich there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Salad Sandwich?

Per 100 g of Chicken Salad Sandwich there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Salad Sandwich?

The main ingredients in Chicken Salad Sandwich are: 100% Whole Grain Oats, Ascorbic Acid, Brown Sugar, Calcium Disodium EDTA, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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