LUNDS & BYERLYS

Butternut Squash Risotto — Nutrition Facts & Ingredients

UPC 18169165072 Manufacturer: Byerly Foods International Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1/2 cup, 115 g): 190 calories. Per 100 g: 165 calories, 2.6 g protein, 9.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (115g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 279mg 12%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3.0g
Calcium 59.8mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein2.6 g
Carbohydrates19.1 g
Sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.1g
Fat9.6 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol26 mg
Sodium243 mg
Calcium52 mg
Iron0 mg
Vitamin A522 mcg
Vitamin C3.1 mg

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Ingredients

Arborio Rice, Asiago Cheese, Butternut Squash, Carrot, Celery, Cheese Cultures, Corn Oil, Corn Starch, Corn Syrup, Cream And Carrageenan, Enzymes, Garlic, Heavy Whipping Cream, Natamycin, Natural Flavor & Wine And Rubbed Sage, Natural Flavors, Onion, Pasteurized Cream, Pasteurized Part-skim Milk, Powdered Cellulose, Salt, Sugar, To Prevent Caking, To Protect Flavor, Tomato Powder, Unsalted Butter, Vegetable Base, Vegetable Puree, Water, Yeast Extract, Yellow Onion

Frequently asked questions

How many calories are in Butternut Squash Risotto?

Per 100 g of Butternut Squash Risotto there are 165 calories.

How much protein is in Butternut Squash Risotto?

Per 100 g of Butternut Squash Risotto there are 2.61 g protein.

How many carbohydrates are in Butternut Squash Risotto?

Per 100 g of Butternut Squash Risotto there are 19.13 g carbohydrates. Of which 0.87 g sugars.

How much sugar is in Butternut Squash Risotto?

Per 100 g of Butternut Squash Risotto there are 0.87 g sugars.

How much sodium (salt) is in Butternut Squash Risotto?

Per 100 g of Butternut Squash Risotto there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash Risotto?

Per 100 g of Butternut Squash Risotto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash Risotto?

The main ingredients in Butternut Squash Risotto are: Arborio Rice, Asiago Cheese, Butternut Squash, Carrot, Celery.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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