JEWEL-OSCO

Energy Mix, Energy — Nutrition Facts & Ingredients

UPC 28744545380 Manufacturer: Regal Health Food International, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
158per serving
Protein
16.7 gper 100 g
Carbs
43.3 gper 100 g
Fat
36.7 gper 100 g

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Per serving (1/4 cup, 30 g): 158 calories. Per 100 g: 527 calories, 16.7 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
158
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 1.0mg 6%
Potassium 172mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

527 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars26.7 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium87 mg
Potassium573 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Energy Mix, Energy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Colors FD&C #6, Carnauba Wax, Carob, Carob Chips, Chocolate Gems, Chocolate Liquor, Cocoa Butter, Corn Oil, Corn Syrup, Dry Milk, FD&C #40 FD&C #1, Lecithin, Oil, Peanuts, Roasted In Soybean Oil Raisins, Roasted In Sunflower Oil, Soybeans, Sugar, Sunflower Meats, Veg

Frequently asked questions

How many calories are in Energy Mix, Energy?

Per 100 g of Energy Mix, Energy there are 527 calories.

How much protein is in Energy Mix, Energy?

Per 100 g of Energy Mix, Energy there are 16.67 g protein.

How many carbohydrates are in Energy Mix, Energy?

Per 100 g of Energy Mix, Energy there are 43.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Energy Mix, Energy?

Per 100 g of Energy Mix, Energy there are 26.67 g sugars.

How much sodium (salt) is in Energy Mix, Energy?

Per 100 g of Energy Mix, Energy there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Mix, Energy?

Per 100 g of Energy Mix, Energy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Mix, Energy?

The main ingredients in Energy Mix, Energy are: Artificial Colors FD&C #6, Carnauba Wax, Carob, Carob Chips, Chocolate Gems.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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