M&M'S

Crispy Chocolate Candies, Crispy — Nutrition Facts & Ingredients

UPC 40000500957 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Per serving (2 PACKS, 33 g): 150 calories. Per 100 g: 455 calories, 6.1 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 PACKS (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 50.2mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein6.1 g
Carbohydrates72.7 g
Sugars57.6 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)69.7g
Fat18.2 g
Saturated fat10.6 g
Trans fat0 g
Cholesterol15 mg
Sodium152 mg
Calcium61 mg
Iron1.1 mg

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Ingredients

Artificial Flavors, Barley Malt, Blue 1, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Coloring, Corn Syrup, Dextrin, Dextrose, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 2% - Cornstarch, Milk Chocolate, Milkfat, Mixed Tocopherols, Pgpr, Red 40, Red 40 Lake, Rice Flour, Salt, Skim Milk, Soy Lecithin, Sugar, Sugar Crisp Rice, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Crispy Chocolate Candies, Crispy?

Per 100 g of Crispy Chocolate Candies, Crispy there are 455 calories.

How much protein is in Crispy Chocolate Candies, Crispy?

Per 100 g of Crispy Chocolate Candies, Crispy there are 6.06 g protein.

How many carbohydrates are in Crispy Chocolate Candies, Crispy?

Per 100 g of Crispy Chocolate Candies, Crispy there are 72.73 g carbohydrates. Of which 57.58 g sugars.

How much sugar is in Crispy Chocolate Candies, Crispy?

Per 100 g of Crispy Chocolate Candies, Crispy there are 57.58 g sugars.

How much sodium (salt) is in Crispy Chocolate Candies, Crispy?

Per 100 g of Crispy Chocolate Candies, Crispy there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Chocolate Candies, Crispy?

Per 100 g of Crispy Chocolate Candies, Crispy there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Chocolate Candies, Crispy?

The main ingredients in Crispy Chocolate Candies, Crispy are: Artificial Flavors, Barley Malt, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
31 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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