UNCLE BEN'S

Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans

UPC 54800421169 Manufacturer: Uncle Ben's Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 140 g): 220 calories. Per 100 g: 157 calories, 3.6 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 251mg 11%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 1.1mg 6%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein3.6 g
Carbohydrates28.6 g
Sugars1.4 g
Added sugars0.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)26.5g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium43 mg
Potassium129 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans

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Ingredients

Black Beans, Canola Oil, Cilantro, Citric Acid, Ferric Orthophosphate, Folic Acid, Garlic, Guar Gum, Lime Juice Solids, Long Grain Parboiled Rice, Malic Acid, Maltodextrin, Natural Flavors, Niacinamide, Onion, Salt, Seasoning Blend, Spice, Sugar, Thiamine Mononitrate, Xanthan Gum Enrichment, Yeast Extract

Frequently asked questions

How many calories are in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

Per 100 g of Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans there are 157 calories.

How much protein is in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

Per 100 g of Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans there are 3.57 g protein.

How many carbohydrates are in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

Per 100 g of Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans there are 28.57 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

Per 100 g of Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans there are 1.43 g sugars.

How much sodium (salt) is in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

Per 100 g of Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

Per 100 g of Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans?

The main ingredients in Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans are: Black Beans, Canola Oil, Cilantro, Citric Acid, Ferric Orthophosphate.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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