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Flour Tortillas — Nutrition Facts & Ingredients

UPC 78742294834 Manufacturer: Wal-Mart Stores, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Flour Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 42 g): 70 calories. Per 100 g: 167 calories, 11.9 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (42g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 13.0g 46%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 0.6mg 3%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein11.9 g
Carbohydrates45.2 g
Sugars0 g
Dietary fiber31 g
Net carbs (carbohydrates minus fiber)14.2g
Fat6.0 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium143 mg
Potassium24 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

And Calcium Propionate, Baking Soda, Cellulose Gum, Distilled Monoglycerides, Enriched Bleached Flour, Folic Acid, Fumaric Acid, Interesterified And Hydrogenated Soybean Oils, Modified Wheat Starch, Natural Flavors, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Sucralose, Thiamine Mononitrate, To Maintain Freshness, Vegetable Shortening, Water, Wheat Flour, Wheat Gluten, Wheat Gluten Isolate

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 167 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 11.9 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 45.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 31.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: And Calcium Propionate, Baking Soda, Cellulose Gum, Distilled Monoglycerides, Enriched Bleached Flour.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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