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Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta — Nutrition Facts & Ingredients

UPC 860000270571 Crusts & Dough Updated Sep 27, 2026

Per serving (3 Tbsp, 57 g): 250 calories. Per 100 g: 439 calories, 28.1 g protein, 22.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 180mg 8%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 16.0g Added Sugars 32%
Protein 16g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.2mg 7%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein28.1 g
Carbohydrates57.9 g
Sugars29.8 g
Added sugars28.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.1g
Fat22.8 g
Saturated fat12.3 g
Trans fat0 g
Cholesterol53 mg
Sodium316 mg
Calcium35 mg
Potassium88 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta

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Ingredients

As Preservative, Baking Soda, Blue Food Coloring, Brown Sugar, Butter, Chocolate, Citric Acid, Cocoa, FD&C Blue #1, Flaxseed, Folic Acid, Heat-treated Wheat Flour, Invert Sugar, Natural Caramel Color, Natural Ethanol, Natural Flavors, Oreo Cookies Unbleached Enriched Niacin, Palm Canola Oil, Pasteurized Cream From Milk, Processed With Alkali, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Sugar, Thiamine Mononitrate Vitamin B1, Vanilla Beans, Vanilla Extract, Water

Frequently asked questions

How many calories are in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

Per 100 g of Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta there are 439 calories.

How much protein is in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

Per 100 g of Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta there are 28.07 g protein.

How many carbohydrates are in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

Per 100 g of Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta there are 57.89 g carbohydrates. Of which 29.82 g sugars.

How much sugar is in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

Per 100 g of Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta there are 29.82 g sugars.

How much sodium (salt) is in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

Per 100 g of Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

Per 100 g of Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta?

The main ingredients in Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta are: As Preservative, Baking Soda, Blue Food Coloring, Brown Sugar, Butter.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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