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Guacamole Crispy Dumplings, Guacamole — Nutrition Facts & Ingredients

UPC 850018370264 Manufacturer: Live the Dream Management Group Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
210per serving
Protein
5.9 gper 100 g
Carbs
30.6 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (3 Pieces, 85 g): 210 calories. Per 100 g: 247 calories, 5.9 g protein, 12.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Pieces (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 370mg 16%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 28.1mg 2%
Iron 1.0mg 6%
Potassium 187mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein5.9 g
Carbohydrates30.6 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat12.9 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol24 mg
Sodium435 mg
Calcium33 mg
Potassium220 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Guacamole Crispy Dumplings, Guacamole

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, An Anti-foaming Agent, Apocarontenal, Carob Bean Gum, Cheese Culture, Cheese Milk, Clear Frying Oil: Soybean Oil, Corn Starch, Dehydrated Cilantro, Dimethylpolysiloxane, Eggs, F D & C Yellow No. 5 & 6, Garlic, Guacamole Avocado, Jalapeno Pepper, Jalapeno Peppers, Less Than 0.1 Of 1% Sodium Benzoate, Lime Juice Concentrate, Mono- And Diglycerides, Onion, Palm Oil, Salt, Soy Lecithin, Spices, TBHQ And Citric Acid Added To Protect Flavor, Tomato, Water, Wonton Wrapper Wheat Flour

Frequently asked questions

How many calories are in Guacamole Crispy Dumplings, Guacamole?

Per 100 g of Guacamole Crispy Dumplings, Guacamole there are 247 calories.

How much protein is in Guacamole Crispy Dumplings, Guacamole?

Per 100 g of Guacamole Crispy Dumplings, Guacamole there are 5.88 g protein.

How many carbohydrates are in Guacamole Crispy Dumplings, Guacamole?

Per 100 g of Guacamole Crispy Dumplings, Guacamole there are 30.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Guacamole Crispy Dumplings, Guacamole?

Per 100 g of Guacamole Crispy Dumplings, Guacamole there are 1.18 g sugars.

How much sodium (salt) is in Guacamole Crispy Dumplings, Guacamole?

Per 100 g of Guacamole Crispy Dumplings, Guacamole there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guacamole Crispy Dumplings, Guacamole?

Per 100 g of Guacamole Crispy Dumplings, Guacamole there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guacamole Crispy Dumplings, Guacamole?

The main ingredients in Guacamole Crispy Dumplings, Guacamole are: Acetic Acid, An Anti-foaming Agent, Apocarontenal, Carob Bean Gum, Cheese Culture.

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