Buena Vista Foods

Whole Grain Low Fat Brownie — Nutrition Facts & Ingredients

UPC 711341822205 Manufacturer: Buena Vista Food Products Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Whole Grain Low Fat Brownie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
370per serving
Protein
11.6 gper 100 g
Carbs
26.4 gper 100 g
Fat
10.3 gper 100 g

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Per serving (1 Calzone, 155 g): 370 calories. Per 100 g: 239 calories, 11.6 g protein, 10.3 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Calzone (155g)

Amount per servingCalories
370
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 560mg 24%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.9g 11%
Total Sugars 2g
Protein 18.0g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein11.6 g
Carbohydrates26.4 g
Sugars1.3 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)24.6g
Fat10.3 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol29 mg
Sodium361 mg
Calcium161 mg
Iron1.2 mg

Where to buy Whole Grain Low Fat Brownie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Canola Oil, Chocolate Chips, Cocoa, Egg, Monocalcium Phosphate, Natural And Artificial Flavors, Nonfat Dry Milk, Potassium Sorbate, Processed With Alkali, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Sugar, Water, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Whole Grain Low Fat Brownie?

Per 100 g of Whole Grain Low Fat Brownie there are 239 calories.

How much protein is in Whole Grain Low Fat Brownie?

Per 100 g of Whole Grain Low Fat Brownie there are 11.61 g protein.

How many carbohydrates are in Whole Grain Low Fat Brownie?

Per 100 g of Whole Grain Low Fat Brownie there are 26.45 g carbohydrates. Of which 1.29 g sugars.

How much sugar is in Whole Grain Low Fat Brownie?

Per 100 g of Whole Grain Low Fat Brownie there are 1.29 g sugars.

How much sodium (salt) is in Whole Grain Low Fat Brownie?

Per 100 g of Whole Grain Low Fat Brownie there are 361.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Low Fat Brownie?

Per 100 g of Whole Grain Low Fat Brownie there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Low Fat Brownie?

The main ingredients in Whole Grain Low Fat Brownie are: Baking Soda, Brown Sugar, Canola Oil, Chocolate Chips, Cocoa.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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