SHORE LUNCH

Chicken Enchilada Soup Mix, Chicken — Nutrition Facts & Ingredients

UPC 24739300118 Manufacturer: Southeastern Mills Inc. Other Soups Updated Sep 27, 2026

Chicken Enchilada Soup Mix, Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
15.2 gper 100 g
Carbs
60.6 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1 cup prepared (33g), 33 g): 120 calories. Per 100 g: 364 calories, 15.2 g protein, 6.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup prepared (33g) (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 610mg 27%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 1.3mg 7%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein15.2 g
Carbohydrates60.6 g
Sugars9.1 g
Added sugars3 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)51.5g
Fat6.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol15 mg
Sodium1848 mg
Calcium182 mg
Potassium515 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Chicken Enchilada Soup Mix, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Wheat Protein, Black Beans, Butter, Buttermilk, Cheddar Cheese, Cheese Cultures, Chicken Broth, Corn, Corn Starch, Cream, Disodium Phosphate, Enzymes, FD&C Yellow #5, FD&C Yellow #6, Hydrolyzed Corn, Including Chili Pepper, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Milk, Onion, Onion And Garlic Powder, Pasteurized Milk, Red Beans, Red Bell Peppers, Salt, Sodium Caseinate, Soy, Spices, Sugar, Sweet Cream, Vegetables, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Chicken Enchilada Soup Mix, Chicken?

Per 100 g of Chicken Enchilada Soup Mix, Chicken there are 364 calories.

How much protein is in Chicken Enchilada Soup Mix, Chicken?

Per 100 g of Chicken Enchilada Soup Mix, Chicken there are 15.15 g protein.

How many carbohydrates are in Chicken Enchilada Soup Mix, Chicken?

Per 100 g of Chicken Enchilada Soup Mix, Chicken there are 60.61 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Chicken Enchilada Soup Mix, Chicken?

Per 100 g of Chicken Enchilada Soup Mix, Chicken there are 9.09 g sugars.

How much sodium (salt) is in Chicken Enchilada Soup Mix, Chicken?

Per 100 g of Chicken Enchilada Soup Mix, Chicken there are 1848.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Enchilada Soup Mix, Chicken?

Per 100 g of Chicken Enchilada Soup Mix, Chicken there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Enchilada Soup Mix, Chicken?

The main ingredients in Chicken Enchilada Soup Mix, Chicken are: And Wheat Protein, Black Beans, Butter, Buttermilk, Cheddar Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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