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Lite Whipped Topping — Nutrition Facts & Ingredients

UPC 43000009512 Manufacturer: Kraft Heinz Foods Company Cream Updated Sep 27, 2026

Lite Whipped Topping
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp (9g), 9 g): 20 calories. Per 100 g: 222 calories, 0 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (9g) (9g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein0 g
Carbohydrates33.3 g
Sugars22.2 g
Added sugars22.2 g
Fat5.6 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg

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Ingredients

Beta Carotene, Coconut And Palm Kernel Oils, Corn Syrup, From Milk, Guar Gum, High Fructose Corn Syrup, Hydrogenated Vegetable Oil, Modified Food Starch, Natural And Artificial Flavors, Polysorbate 60, Polysorbate 65, Sodium Caseinate, Sodium Hydroxide, Sorbitan Monostearate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Lite Whipped Topping?

Per 100 g of Lite Whipped Topping there are 222 calories.

How much protein is in Lite Whipped Topping?

Per 100 g of Lite Whipped Topping there are 0.0 g protein.

How many carbohydrates are in Lite Whipped Topping?

Per 100 g of Lite Whipped Topping there are 33.33 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Lite Whipped Topping?

Per 100 g of Lite Whipped Topping there are 22.22 g sugars.

How much sodium (salt) is in Lite Whipped Topping?

Per 100 g of Lite Whipped Topping there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lite Whipped Topping?

The main ingredients in Lite Whipped Topping are: Beta Carotene, Coconut And Palm Kernel Oils, Corn Syrup, From Milk, Guar Gum.

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Level of processing

4
Highly Processed
16 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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