THOMAS'

Everything Mini Bagels — Nutrition Facts & Ingredients

UPC 48121900786 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Everything Mini Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 bagels (85g), 85 g): 270 calories. Per 100 g: 318 calories, 10.6 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bagels (85g) (85g)

Amount per servingCalories
270
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 2.8mg 16%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein10.6 g
Carbohydrates56.5 g
Sugars5.9 g
Added sugars4.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)53.0g
Fat5.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium35 mg
Potassium141 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Algin, Calcium Propionate And Sorbic Acid, Cellulose Gum, Citric Acid, Corn Starch, Cornmeal, Enriched Wheat Flour, Flour, Folic Acid, Garlic, Guar Gum, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Niacin, Onion, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soy Lecithin, Soybean, Sugar, Sunflower Seeds, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Everything Mini Bagels?

Per 100 g of Everything Mini Bagels there are 318 calories.

How much protein is in Everything Mini Bagels?

Per 100 g of Everything Mini Bagels there are 10.59 g protein.

How many carbohydrates are in Everything Mini Bagels?

Per 100 g of Everything Mini Bagels there are 56.47 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Everything Mini Bagels?

Per 100 g of Everything Mini Bagels there are 5.88 g sugars.

How much sodium (salt) is in Everything Mini Bagels?

Per 100 g of Everything Mini Bagels there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Mini Bagels?

Per 100 g of Everything Mini Bagels there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Mini Bagels?

The main ingredients in Everything Mini Bagels are: Algin, Calcium Propionate And Sorbic Acid, Cellulose Gum, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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