TABATCHNICK

Balsamic Tomato & Rice Soup — Nutrition Facts & Ingredients

UPC 71262290034 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 pouch (213g), 213 g): 111 calories. Per 100 g: 52 calories, 0.9 g protein, 1.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (213g) (213g)

Amount per servingCalories
111
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.2mg 7%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein0.9 g
Carbohydrates8.4 g
Sugars4.2 g
Added sugars1.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.5g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium56 mg
Potassium216 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Rice, Canola Soybean Oil, Carrots, Celery, Diced Tomatoes, Green Bell Peppers, Maltodextrin, Mirepoix, Modified Corn Starch, Natural Flavors, Onions, Parsley, Salt, Sauteed Vegetables, Soybean Oil, Spices, Sugar, Tomato Juice, Tomato Paste, Tomatoes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Balsamic Tomato & Rice Soup?

Per 100 g of Balsamic Tomato & Rice Soup there are 52 calories.

How much protein is in Balsamic Tomato & Rice Soup?

Per 100 g of Balsamic Tomato & Rice Soup there are 0.94 g protein.

How many carbohydrates are in Balsamic Tomato & Rice Soup?

Per 100 g of Balsamic Tomato & Rice Soup there are 8.45 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Balsamic Tomato & Rice Soup?

Per 100 g of Balsamic Tomato & Rice Soup there are 4.23 g sugars.

How much sodium (salt) is in Balsamic Tomato & Rice Soup?

Per 100 g of Balsamic Tomato & Rice Soup there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Balsamic Tomato & Rice Soup?

Per 100 g of Balsamic Tomato & Rice Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Balsamic Tomato & Rice Soup?

The main ingredients in Balsamic Tomato & Rice Soup are: Brown Rice, Canola Soybean Oil, Carrots, Celery, Diced Tomatoes.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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