CREAM OF WHEAT

Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut

UPC 72400011061 Manufacturer: B&G Foods North America, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 container (65g), 65 g): 260 calories. Per 100 g: 400 calories, 6.2 g protein, 6.9 g fat.

Label highlights: High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (65g) (65g)

Amount per servingCalories
260
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Includes 19.0g Added Sugars 38%
Protein 4.0g
Vitamin D 5.8mcg 29%
Calcium 330mg 25%
Iron 9.0mg 50%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.2 g
Carbohydrates76.9 g
Sugars33.9 g
Added sugars29.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)75.4g
Fat6.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium554 mg
Calcium508 mg
Potassium108 mg
Iron13.8 mg
Vitamin D9 mcg

Where to buy Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut

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Ingredients

Acetylated Monoglycerides, BHT, Brown Sugar, Calcium Carbonate, Cholecalciferol, Cinnamon, Defatted Wheat Germ, Dried Apples, Ferric Orthophosphate, Folic Acid, Guar Gum, Iron, Modified Corn Starch, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin D3, Walnuts, Wheat Farina

Frequently asked questions

How many calories are in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut there are 400 calories.

How much protein is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut there are 6.15 g protein.

How many carbohydrates are in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut there are 76.92 g carbohydrates. Of which 33.85 g sugars.

How much sugar is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut there are 33.85 g sugars.

How much sodium (salt) is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut?

The main ingredients in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut are: Acetylated Monoglycerides, BHT, Brown Sugar, Calcium Carbonate, Cholecalciferol.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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