MISSION

Original Flat Bread — Nutrition Facts & Ingredients

UPC 73731990117 Manufacturer: Mission Foods Inc Breads & Buns Updated Sep 27, 2026

Original Flat Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 flatbread (50g), 50 g): 140 calories. Per 100 g: 280 calories, 8 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 flatbread (50g) (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 2g Added Sugars 4%
Protein 4g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein8 g
Carbohydrates52 g
Sugars4 g
Added sugars4 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)48.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium520 mg
Calcium140 mg
Potassium140 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Original Flat Bread

Prices and availability are set by the retailer.

Ingredients

Canola Oil, Culture Dextrose, Malic Acid, Maltodextrin, Salt, Sugar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Original Flat Bread?

Per 100 g of Original Flat Bread there are 280 calories.

How much protein is in Original Flat Bread?

Per 100 g of Original Flat Bread there are 8.0 g protein.

How many carbohydrates are in Original Flat Bread?

Per 100 g of Original Flat Bread there are 52.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Original Flat Bread?

Per 100 g of Original Flat Bread there are 4.0 g sugars.

How much sodium (salt) is in Original Flat Bread?

Per 100 g of Original Flat Bread there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Flat Bread?

Per 100 g of Original Flat Bread there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Flat Bread?

The main ingredients in Original Flat Bread are: Canola Oil, Culture Dextrose, Malic Acid, Maltodextrin, Salt.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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