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Original Gluten Free Pancakes — Nutrition Facts & Ingredients

UPC 89947606049 Manufacturer: KSLB Holdings, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 3.5 gper 100 g
Carbs: 44.8 gper 100 g
Fat: 4.6 gper 100 g

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Per serving (2 Pancakes (87g), 87 g): 200 calories. Per 100 g: 230 calories, 3.5 g protein, 4.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Pancakes (87g) (87g)

Amount per servingCalories

200

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 39.0g 14%

Dietary Fiber 1.0g 3%

Total Sugars 3.0g

Includes 3.0g Added Sugars 6%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 29.6mg 2%

Iron 1mg 6%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g

Protein3.5 g

Carbohydrates44.8 g

Sugars3.5 g

Added sugars3.4 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)43.7g

Fat4.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium310 mg

Calcium34 mg

Potassium138 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy Original Gluten Free Pancakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Rice Flour, Cane Sugar, Contains 2% Or Less: Baking Powder, Guar Gum, Molasses, Monocalcium Phosphate, Non-gmo/expeller-pressed Canola Oil, Potato Starch, Rice Flour, Sodium Acid Pyrophosphate, Soy Flour, Soy Lecithin, Tapioca Starch, Van's Gluten Free Mix, Water

Frequently asked questions

How many calories are in Original Gluten Free Pancakes?

Per 100 g of Original Gluten Free Pancakes there are 230 calories.

How much protein is in Original Gluten Free Pancakes?

Per 100 g of Original Gluten Free Pancakes there are 3.45 g protein.

How many carbohydrates are in Original Gluten Free Pancakes?

Per 100 g of Original Gluten Free Pancakes there are 44.83 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Original Gluten Free Pancakes?

Per 100 g of Original Gluten Free Pancakes there are 3.45 g sugars.

How much sodium (salt) is in Original Gluten Free Pancakes?

Per 100 g of Original Gluten Free Pancakes there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Gluten Free Pancakes?

Per 100 g of Original Gluten Free Pancakes there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Gluten Free Pancakes?

The main ingredients in Original Gluten Free Pancakes are: Baking Soda, Brown Rice Flour, Cane Sugar, Contains 2% Or Less: Baking Powder, Guar Gum.

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Level of processing

Highly Processed

16 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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