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Sour Cream & Onion Potato Crisps, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 28400055154 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (12 crisps, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size12 crisps (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium36 mg
Potassium643 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Sour Cream & Onion Potato Crisps, Sour Cream & Onion

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Ingredients

And Disodium Guanylate, And The Following: Sugar, Artificial Color, Blue 1, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup Solids, Cultured Cream, Dextrose, Disodium Inosinate, Dried Potatoes, Enzymes, Lactose, Made From Corn, Malic Acid, Maltodextrin, Milk, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Potato Starch, Red 40, Rice Flour, Salt, Skim Milk, Sour Cream, Soy Lecithin, Sunflower Corn Oil, Vegetable Oil, Whey, Yellow 5 Lake

Frequently asked questions

How many calories are in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Potato Crisps, Sour Cream & Onion there are 500 calories.

How much protein is in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Potato Crisps, Sour Cream & Onion there are 7.14 g protein.

How many carbohydrates are in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Potato Crisps, Sour Cream & Onion there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Potato Crisps, Sour Cream & Onion there are 3.57 g sugars.

How much sodium (salt) is in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Potato Crisps, Sour Cream & Onion there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Potato Crisps, Sour Cream & Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Potato Crisps, Sour Cream & Onion?

The main ingredients in Sour Cream & Onion Potato Crisps, Sour Cream & Onion are: And Disodium Guanylate, And The Following: Sugar, Artificial Color, Blue 1, Buttermilk.

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Level of processing

5
Ultra-Processed
35 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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